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Substance In Tomato Sauce Turns Healthy

The tomato sauce is considered a bad thing for health. Because tomato sauce is often served as processed foods and packaging. However, a recent study showed that eating tomato sauce can provide health...

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5 Health Mistakes Which Doing ​​In The Morning

Sometimes we underestimate the little things in the morning, which led to our activities. If it were so, the work can be undone, and we did not live the spirit of the day passed. Not only that, this...

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Junk Food Consumption Increases Risk of Premature Baby Born

Junk food should be avoided for anyone, especially the foods rich in fat and salt are not good for health. Also for the children, should avoid the fast food. But that’s not all, pregnant women are also...

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Mediternia Powerful Diet Help Relieve Depression

The Mediterranean diet is known to aid in heart health, and new evidence shows it is more than that. This diet can also change your mood, especially for those who are often affected by depression. The...

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Protein Rich Diet as dangerous as Smoking

Eating too much protein, such as beef, eggs, chicken, or fish in a day, will endanger your life. Especially if you apply it when you’re on a diet, especially for those in middle age between 40-50...

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5 The Healthy Snack

Consume snacks outside the main meals are Often categorized as a snack. Well, what are healthy snacks or foods that do not make weight and cholesterol levels go up? Here are 5 types of snacks that can...

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10 Types of Healthy Snacks Make Your Child

Children are very fond of sweet food as their snack. But you also need to limit your intake of sugary foods for your baby so that they avoid the risk of diabetes and obesity. Here are 10 types of...

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Exercise After Vacation

If you had not been exercising for a long vacation, try starting it again by taking the following tips. Perform interval training. Run with high intensity for one minute each time after jogging 10...

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6 How to Increase Durability Of The Body Without Drugs

Erratic weather can make the body durability decreases and susceptible to diseases such as the flu or a fever. For that, you need to boost the immune system by eating healthy and contain enough...

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